Through our efforts to learn on the job here at Riverpoint Management HQ, we’ve discovered that some valuable skills can be picked up in as little as 10 minutes. Although they might take a bit longer to perfect, the following career-boosting abilities won’t be very difficult to claim as your own.
Meditation is one thing that comes easily to just about everyone, and its positive effects are many. A few minutes of focused breathing are all it takes to clear your mind of negative thoughts. We use our Riverpoint Management meditation sessions to visualize future success and reflect on past achievements.
It’s also possible to bolster your memory in as little as 10 minutes. There are plenty of apps that can help with this, many of which use the addictive power of gaming to improve cognitive abilities. We often share recommendations for brain-training resources in our office, as well as the benefits we’re gaining in the process of using them.
We’ve found that streamlining our to-do lists is a productive skill we can learn without taking too much valuable time. Separating our tasks into those that need to be done right away and the ones that can wait is one of the best ways to achieve this goal.
These are just a few of the important skills we’re working to refine as we chase our career objectives. Follow Riverpoint Management on Newswire to receive more of our best learning tips.